Enfield Karate Club Training

What we expect from you:

Training includes:

Karate training will improve health, self confidence and overall well-being. Parents and teachers regularly report on the improvement in school work and behaviour of children who train regularly. Shotokan is a style of karate developed by an Okinawan teacher Gichin Funakoshi who introduced it to Japan in 1922. Shotokan has become the most widely practised style of karate in the world.

For more information about training with Enfield Karate Club, please contact us
on Phone / Whatsapp : 07504 586072
or e-mail : enfieldkarate@hotmail.com

APPLICATION FOR SEISHIN-RYU - ENFIELD KARATE CLUB ANNUAL MEMBERSHIP


What You’ll Learn

  • Basic techniques: punching, kicking, blocking (kihon)
  • Stances and solo drills: kata
  • Pre-arranged sparring: kumite
  • Advanced applications: self-defence and two-person drills

Training is structured by age and skill level, with classes often split by grade and technical ability.

Benefits of Karate Training

  • Physical fitness, self-confidence, and well-being
  • Respect, discipline, and mental resilience
  • Improved focus and behaviour, especially in younger students

Parents and teachers often notice positive changes in children who train regularly, while adults find karate valuable for managing everyday life.

Progression and Grading

Students can take part in grading assessments every 3 months, progressing through coloured belts at their own pace.
Participation is optional and tailored to each student’s readiness.


Junior Karate Training

Enfield Karate Club has been offering children's karate classes since 1990, welcoming students of all abilities aged 7 to 16.
For insurance reasons, we do not train children 2, 3, 4, 5, 6 years of age.

Classes are led by Sensei Richard Forster (5th Dan) and run for 60 minutes.
Our instructors create a safe, disciplined, and enjoyable environment, where children thrive physically and mentally.
Parents and teachers frequently observe improvements in school performance, behaviour, self-confidence, and self-esteem among regular attendees.

Our children's programme goes beyond physical training, it helps students become respectful, responsible and confident in all aspects of growing up into adulthood.
We teach the importance of resolving conflict peacefully and encourage values that support personal growth and future success.

What Children Learn

  • Kihon: Basic techniques (punching, kicking, blocking)
  • Kumite: Pre-arranged sparring
  • Kata: Solo drills and forms
  • Stances and movement fundamentals

Grading & Progression

Gradings are held every 3 months and are optional, but they provide a structured path for students to progress through coloured belts.

Grading Requirements

  • Under 5th Kyu: Minimum of 12 consecutive training sessions
  • 5th to 3rd Kyu: Minimum of 24 consecutive training sessions
  • 2nd to 1st Kyu (Brown belt with 1–2 stripes): Minimum of twice-weekly training for 6 months
  • Shodan Ho (Black belt with white stripe): Minimum of twice-weekly training for 6 months

All instructors are DBS checked and fully first aid qualified, ensuring the highest standards of care and instruction.


Adult Karate Training (Ages 16+)

Enfield Karate Club, now known as Seishin-Ryu, is one of the UK’s longest-established karate clubs.
Originally based at Bullsmoor Lane, the club has been teaching traditional karate for over 30 years.
Many students and instructors have trained here at some point, making it a cornerstone of the local martial arts community.

Welcoming Atmosphere & Inclusive Training

Our adult classes are led by Sensei Paul Shephard (7th Dan) and Sensei Richard Forster (5th Dan).
We offer beginner courses for men and women of all ages, with current students ranging from 16 to 71 years old.
Whether you're new to karate or an experienced practitioner from another style, you’ll find a welcoming environment to grow your skills and deepen your understanding of karate-do.

Benefits of Karate Training

Karate offers more than just self-defence—it improves:

In today’s fast-paced world, many adults train to manage stress, build resilience, and enhance their overall health.

Structured Learning Path

New students begin with:

As students progress, they learn advanced applications through two-person and solo drills, taught in a safe, effective, and non-competitive manner.

Personal Growth Through Karate

We believe karate is a journey of both physical development and personal introspection.
When taught correctly, it can help individuals achieve their goals, build discipline, and bring out the best in themselves.

Tailored Instruction for All Levels

Classes are designed to be physically and mentally engaging, regardless of experience level.
With a strong team of senior Dan grades, sessions are often split by grade and technical ability, ensuring everyone receives appropriate guidance.

Respect & Support

No matter your background or experience, our instructors foster a respectful and supportive environment, treating every student with dignity and encouragement.